Media Videos

Katrina on CNN

Live your dream life today!

Be Your Best- Inspirational Slide Show

King Oscar - Personal Best

Katrina Ab Routine Video Introduction

ABC 7 News

NBC 3 News

Simple Random Quotes

"You will not be punished FOR your anger, you will be punished BY your anger." ~Buddha

“If you’re looking for some direction on how to handle adversity and improve your quality of life along the way, this is a must read!”

-Rich Gannon, Pro Bowl Quarterback & Two-time MVP, and NFL MVP