So, who am I?

Katrina Radke is an Olympic swimmer, therapist, keynote speaker, and transformational guide dedicated to helping high achievers feel energized, empowered, and connected to their true selves.

For more than thirty years, she has blended elite performance with emotional, energetic, and spiritual healing to support people who want success without burnout—and who crave a life filled with clarity, purpose, and deep fulfillment.

Katrina Radke, OLY, MFT

Her journey shaped her purpose. After winning international gold medals, competing in the 1988 Olympic Games, and serving seven years on the U.S. National Team (including as Co-Captain), Katrina’s life took an unexpected turn. A sudden illness left her bedridden for years, initiating a profound inner awakening that reshaped her identity physically, mentally, and spiritually.

During this time, she immersed herself in deep inner healing. She explored meditation, chi kung, breathwork, energy practices, and silent retreats—disciplines that helped her reconnect with her deeper self and reclaim her vitality. From this inner transformation, she made a remarkable comeback: competing again at the 2004 Olympic Trials, re-entering world rankings, and later setting three Masters World Records.

Katrina earned her B.A. from UC Berkeley and a Master’s Degree in Marriage & Family Therapy from Southern Connecticut State University, completing part of her clinical internship through Yale School of Medicine. She teaches psychology at the college level and is the bestselling author of Be Your Best Without the Stress: It’s Not About the Medal, a guide that helps people shed limiting patterns, restore their energy, and create a life that lights them up.

She is also a sought-after keynote speaker for Fortune 500 companies, known for her uplifting presence and practical, heart-centered approach to peak performance. In addition, she co-owns WeCoach4U with Olympic coach Ross Gerry, where together they help athletes and high achievers expand their mental, physical, emotional, and energetic potential.

Her diverse background, also including time as a corporate executive, and mental health company co-founder, gives her a grounded understanding of the intense pressures high achievers face, both professionally and personally.

Her story is a testament to what becomes possible when you live from your truth.

Today, Katrina helps people remember who they are, what they love, and what makes them come alive. When they live from their truth, everything in their life improves.

Her mission is simple and powerful: to guide people back to their true self—the place where energy, clarity, performance, and fulfillment naturally arise.

Who is Katrina Radke?

Katrina is an Olympian, therapist, sport psychology professor, and energy healer with over four decades of experience guiding high achievers to their full potential. She’s walked the path herself—peak performance, illness, healing, personal transformation—and brings a rare blend of expertise, intuition, and lived wisdom that helps people grow from the inside out.

Why do people choose to work with Katrina?

Because she is both direct and deeply compassionate. Katrina sees through the noise and helps you shed the limiting roles, beliefs, and emotional armor that keep you stuck. Her approach combines high-level performance tools with profound emotional and energetic healing, creating a safe space where you feel understood, supported, and free to become who you truly are.

What results can I expect from working with Katrina?

You feel lighter, more energized, and more aligned with yourself. People experience emotional release, increased confidence, and a powerful sense of freedom as old stress and distractions fall away. As you trust who you truly are, your life begins to flow—your performance improves, your relationships deepen, and you feel fulfilled from the inside out.

Why do high-performing athletes, men, corporate execs and business owners choose to work with Katrina?

Because Katrina helps you get results. She blends elite-level performance training with deep emotional and energetic insight, helping driven men break through the stress, pressure, and internal blocks that often go unspoken. Her style is direct, clear, and grounded, yet compassionate—creating a space where high performers feel safe enough to be honest, let go of what’s holding them back, and rise into their strongest, most aligned version of themselves. She’s lived the highs and lows herself, and knows how to guide someone from pushing and performing… to thriving.

What inspired Katrina to create her book and her healing-performance method?

After a lifetime of elite performance, illness, healing, and comeback, Katrina discovered that true success comes from feeling good on the inside—not pushing harder. Her book Be Your Best Without the Stress teaches the principles she now uses with clients: release pressure, reconnect to your true self, and access the inner energy that fuels both well-being and peak performance.