Olympian • Therapist • Sport Psychology Professor • Energy Healer
This is your invitation to step into something powerful. Each new event is designed to help you release stress, unlock your energy, and reconnect with the part of you that’s ready for more — more clarity, more flow, more success with less pressure. These sessions tend to fill quickly, so if you’re feeling even a spark of “yes,” now is the perfect moment to claim your spot. Take this step for you. Your next level begins the moment you say I’m in.







I’ve walked the path — 40 years of elite performance and deep healing, personally and professionally.

I combine elite performance training with deep healing for lasting results. I make transformation practical, clear, and deeply impactful—never overwhelming.

I blend psychology, energy work, and Olympic-level mindset for complete mind-body-soul transformation.

This experience working with Katrina was top notch! I feel so uplifted and focused. I loved my time with Katrina!!


I thoroughly enjoyed what I learned with Katrina. She is a world class athlete with a world class personal coaching ability. I felt inspired to overcome obstacles that I have allowed to stand in my way.


Katrina was amazing! She helped us contemplate our goals and motivation and shared her personal experience which was inspiring. Also, we squeezed in a little breathing and stretching exercise session which I really need. Best way to start the week 💪


Katrina's experience was very engaging and jam-packed. She went through many fun activities and gave us many useful tips within the hour. Also, I loved Katrina's stories as not only was she an Olympian, but she was also on Survivor!
The session was really wonderful with Katrina, it was great to talk with and learn from an Olympic swimmer, learned a lot and got inspired. Thank you!


I'm so grateful for the opportunity to have experienced Katrina's online session. She is kind, compassionate, and uses her (metaphoric) Olympic torch to help uplift others. 💕🙏 I loved the breathing exercises, a literal warm-up to an insightful series of writing exercises she led. Thank you very much! I highly recommend this session for anyone in search of expert guidance with dreaming big & working to achieve those goals.


Katrina is great, she helped me to find what I really want in my life, which I didn’t realize before. I highly recommend learning from her, for anyone who wants to find herself/himself. And thanks Katrina for the advice.

Your Questions Answered
Personalized support that helps you clear emotional and mental blocks, boost your energy, and build calm confidence through a customized blend of emotional release, energy work, mindset training, consciousness and performance psychology.
More energy, less stress, emotional release, improved performance, and a deeper connection to who they truly are.
Busy high achievers who want quick, simple practices to feel lighter, clearer, and more energized in just minutes a day.
Email: [email protected] or go to About Me Page.

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