5-Day Reset: Less Stress, More You
A gentle introduction to releasing stress, reconnecting with your body, and feeling better fast.
10-Day Energy Reset
A deeper reset focused on restoring energy, rewiring draining patterns, and building momentum. Ideal as a continuation of the 5-Day Reset or as a stand-alone experience.
“You don’t need more pressure or perfection to feel better.
Small, intentional resets—done consistently—can change everything.”
— Katrina Radke
Options available:
DIY (Self-Guided): Flexibility and independence
VIP: Weekly live Zoom coaching + Q&A for deeper integration and faster results
“Your best performance doesn’t come from pushing harder—it comes from getting into the right state.”
— Katrina Radke
Access your best state to maximize what’s possible. In the Zone helps you:
Shed old limitations and patterns that restrict your potential
Reconnect with your true power, clarity, and self-trust
Access a calm, confident, empowered state when it matters most
Perform, create, and live from alignment—producing meaningful results while feeling energized and fulfilled
“Coaching isn’t about fixing you—it’s about helping you remember who you are and what you’re capable of.”
— Katrina Radke
“The most powerful experiences don’t motivate—they awaken what’s already within.”
— Katrina Radke
“There’s no wrong place to begin. The right next step is simply the one that helps you feel better and move forward.”
— Katrina Radke

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